What You Will Get

  • Tips to balance your time and budget by making the most of your food choices.

  • Simple preparation techniques, plus tips on best restaurant choices for your health and budget.

  • Energizing and tasty snack ideas to help you boost brain power and provide better cognitive function.

Course curriculum

  • 01
    Eating on the Go
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    • Introduction
    • Eating on the Go
    • Brain Food
    • Healthy Snack List

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